SNAPDRAGON KIMCHI vs GARDEN SALAD WITH HOMESTYLE RANCH DRESSING
Nutrition comparison per 100 g serving
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SNAPDRAGON KIMCHI wins in 6 out of 10 nutrient categories
SNAPDRAGON KIMCHI: 6
vs
GARDEN SALAD WITH HOMESTYLE RANCH DRESSING: 3
(1 ties)
Overview
| Nutrient | SNAPDRAGON KIMCHI | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 29 cal | 166 cal | |
| Protein | 2.9 g | 4.6 g | |
| Carbs | 5.9 g | 6.6 g | |
| Fat | 0 g | 13.7 g | |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAPDRAGON KIMCHI | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 2.5 MG |
Minerals
| Mineral | SNAPDRAGON KIMCHI | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 588 MG | 295 MG |