SNAKAROONS vs ORGANIC GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC GRAHAM CRACKERS wins in 5 out of 10 nutrient categories
SNAKAROONS: 2
vs
ORGANIC GRAHAM CRACKERS: 5
(3 ties)
Overview
| Nutrient | SNAKAROONS | ORGANIC GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 545 cal | 419 cal | |
| Protein | 4.6 g | 6.5 g | |
| Carbs | 40.9 g | 74.2 g | |
| Fat | 40.9 g | 11.3 g | |
| Fiber | 9.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAKAROONS | ORGANIC GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNAKAROONS | ORGANIC GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.5 MG | |
| Sodium, Na | 45 MG | 403 MG |