SNAK CLUB vs ORGANIC KETTLE CORN
Nutrition comparison per 100 g serving
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SNAK CLUB wins in 5 out of 10 nutrient categories
SNAK CLUB: 5
vs
ORGANIC KETTLE CORN: 3
(2 ties)
Overview
| Nutrient | SNAK CLUB | ORGANIC KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 12.3 g | 3.3 g | |
| Carbs | 59.7 g | 66.7 g | |
| Fat | 22.8 g | 26.7 g | |
| Fiber | 5.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAK CLUB | ORGANIC KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNAK CLUB | ORGANIC KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Sodium, Na | 165 MG | 300 MG |