SNAK CLUB vs WASABI & SOY SAUCE FLAVORED ALMONDS
Nutrition comparison per 100 g serving
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WASABI & SOY SAUCE FLAVORED ALMONDS wins in 8 out of 16 nutrient categories
SNAK CLUB: 6
vs
WASABI & SOY SAUCE FLAVORED ALMONDS: 8
(2 ties)
Overview
| Nutrient | SNAK CLUB | WASABI & SOY SAUCE FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 607 cal | |
| Protein | 23.3 g | 21.4 g | |
| Carbs | 16.7 g | 21.4 g | |
| Fat | 50 g | 53.6 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAK CLUB | WASABI & SOY SAUCE FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNAK CLUB | WASABI & SOY SAUCE FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 279 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 254 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 432 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 1,200 MG | 411 MG |