SNAK CLUB vs RAW PECAN HALVES
Nutrition comparison per 100 g serving
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RAW PECAN HALVES wins in 5 out of 11 nutrient categories
SNAK CLUB: 4
vs
RAW PECAN HALVES: 5
(2 ties)
Overview
| Nutrient | SNAK CLUB | RAW PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 533 cal | 767 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 43.3 g | 13.3 g | |
| Fat | 33.3 g | 73.3 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAK CLUB | RAW PECAN HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNAK CLUB | RAW PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 70 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 373 MG | |
| Sodium, Na | 867 MG | 0 MG |