SNAK CLUB vs PROJECT 7

Nutrition comparison per 100 g serving

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PROJECT 7 wins in 7 out of 11 nutrient categories

SNAK CLUB: 3 vs PROJECT 7: 7 (1 ties)

Overview

Nutrient	SNAK CLUB	PROJECT 7	Winner
Calories	533 cal	500 cal
Protein	13.3 g	10.7 g
Carbs	43.3 g	57.1 g
Fat	33.3 g	28.6 g
Fiber	6.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SNAK CLUB	PROJECT 7	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	SNAK CLUB	PROJECT 7
Calcium, Ca	67 MG	71 MG
Iron, Fe	2.4 MG	2.6 MG
Potassium, K	0 MG	179 MG
Sodium, Na	867 MG	411 MG

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