SNAK CLUB vs DRY ROASTED MACADAMIA NUTS
Nutrition comparison per 100 g serving
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SNAK CLUB wins in 5 out of 10 nutrient categories
SNAK CLUB: 5
vs
DRY ROASTED MACADAMIA NUTS: 4
(1 ties)
Overview
| Nutrient | SNAK CLUB | DRY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 821 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 53.3 g | 14.3 g | |
| Fat | 23.3 g | 85.7 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAK CLUB | DRY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SNAK CLUB | DRY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3 MG | 2.6 MG | |
| Sodium, Na | 10 MG | 357 MG |