SNACKWELL'S vs CINNAMON GRAHAMS
Nutrition comparison per 100 g serving
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CINNAMON GRAHAMS wins in 7 out of 10 nutrient categories
SNACKWELL'S: 0
vs
CINNAMON GRAHAMS: 7
(3 ties)
Overview
| Nutrient | SNACKWELL'S | CINNAMON GRAHAMS | Winner |
|---|---|---|---|
| Calories | 457 cal | 400 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 68.6 g | 60 g | |
| Fat | 20 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKWELL'S | CINNAMON GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACKWELL'S | CINNAMON GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 186 MG | 250 MG |