SNACKS WHEAT THINS vs WAFFLE CONES
Nutrition comparison per 100 g serving
Ad 468x60
SNACKS WHEAT THINS wins in 5 out of 11 nutrient categories
SNACKS WHEAT THINS: 5
vs
WAFFLE CONES: 4
(2 ties)
Overview
| Nutrient | SNACKS WHEAT THINS | WAFFLE CONES | Winner |
|---|---|---|---|
| Calories | 452 cal | 381 cal | |
| Protein | 6.5 g | 4.8 g | |
| Carbs | 71.0 g | 85.7 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 9.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKS WHEAT THINS | WAFFLE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACKS WHEAT THINS | WAFFLE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 90 MG | |
| Iron, Fe | 3.5 MG | 4.8 MG | |
| Potassium, K | 306 MG | 190 MG | |
| Sodium, Na | 742 MG | 167 MG |