Snacks vs Cheetos Jumbo Puff 9.5z
Nutrition comparison per 100 g serving
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Snacks wins in 19 out of 24 nutrient categories
Snacks: 19
vs
Cheetos Jumbo Puff 9.5z: 3
(2 ties)
Overview
| Nutrient | Snacks | Cheetos Jumbo Puff 9.5z | Winner |
|---|---|---|---|
| Calories | 462 cal | 536 cal | |
| Protein | 13.8 g | 7.1 g | |
| Carbs | 44.9 g | 46.4 g | |
| Fat | 29.4 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Cheetos Jumbo Puff 9.5z | Winner |
|---|---|---|---|
| Folate, total | 71 UG | 0 UG | |
| Niacin | 4.7 MG | 2.9 MG | |
| Pantothenic acid | 0.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0.5 MG | 0 MG | |
| Vitamin A, RAE | 1 UG | 0 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.3 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | Snacks | Cheetos Jumbo Puff 9.5z | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 71 MG | |
| Copper, Cu | 1.0 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Magnesium, Mg | 158 MG | 0 MG | |
| Manganese, Mn | 1.0 MG | 0 MG | |
| Phosphorus, P | 345 MG | 0 MG | |
| Potassium, K | 685 MG | 0 MG | |
| Sodium, Na | 10 MG | 1,071 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |