Snacks vs Lay's Kettle Cooked Mesquite Bbq Flavored Potato Chips 8.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Snacks wins in 19 out of 28 nutrient categories
Snacks: 19
vs
Lay's Kettle Cooked Mesquite Bbq Flavored Potato Chips 8.5 Ounce Plastic Bag: 7
(2 ties)
Overview
| Nutrient | Snacks | Lay's Kettle Cooked Mesquite Bbq Flavored Potato Chips 8.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 503 cal | 536 cal | |
| Protein | 7.8 g | 7.1 g | |
| Carbs | 65.3 g | 60.7 g | |
| Fat | 23.4 g | 28.6 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Lay's Kettle Cooked Mesquite Bbq Flavored Potato Chips 8.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Choline, total | 18.1 MG | 0 MG | |
| Folate, total | 10 UG | 0 UG | |
| Niacin | 1.3 MG | 2.9 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.0 MG | 0 MG | |
| Vitamin A, RAE | 4 UG | 0 UG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 3.5 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0.7 UG | 0 UG |
Minerals
| Mineral | Snacks | Lay's Kettle Cooked Mesquite Bbq Flavored Potato Chips 8.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 0 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Magnesium, Mg | 146 MG | 57 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 215 MG | 1,250 MG | |
| Selenium, Se | 6.7 UG | 0 UG | |
| Sodium, Na | 15 MG | 500 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |