Snacks vs Cheetos Crunchy Cheddar Jalapeno 9 Ounce Bag
Nutrition comparison per 100 g serving
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Snacks wins in 18 out of 25 nutrient categories
Snacks: 18
vs
Cheetos Crunchy Cheddar Jalapeno 9 Ounce Bag: 5
(2 ties)
Overview
| Nutrient | Snacks | Cheetos Crunchy Cheddar Jalapeno 9 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 501 cal | 571 cal | |
| Protein | 7.2 g | 7.1 g | |
| Carbs | 62.7 g | 46.4 g | |
| Fat | 24.6 g | 35.7 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Cheetos Crunchy Cheddar Jalapeno 9 Ounce Bag | Winner |
|---|---|---|---|
| Choline, total | 18.4 MG | 0 MG | |
| Folate, total | 0 UG | 86 UG | |
| Niacin | 1.3 MG | 2.9 MG | |
| Pantothenic acid | 0.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0.0 MG | 0 MG | |
| Vitamin B-6 | 0.2 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 1.4 UG | 0 UG |
Minerals
| Mineral | Snacks | Cheetos Crunchy Cheddar Jalapeno 9 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 71 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Magnesium, Mg | 87 MG | 0 MG | |
| Manganese, Mn | 0.4 MG | 0 MG | |
| Phosphorus, P | 252 MG | 0 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Selenium, Se | 7.3 UG | 0 UG | |
| Sodium, Na | 519 MG | 1,036 MG | |
| Zinc, Zn | 1.4 MG | 0 MG |