Snacks vs Lay's Baked Original Potato Crisps 6.25 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Snacks wins in 23 out of 29 nutrient categories
Snacks: 23
vs
Lay's Baked Original Potato Crisps 6.25 Ounce Plastic Bag: 3
(3 ties)
Overview
| Nutrient | Snacks | Lay's Baked Original Potato Crisps 6.25 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 519 cal | 429 cal | |
| Protein | 7.4 g | 7.1 g | |
| Carbs | 60.8 g | 78.6 g | |
| Fat | 27.4 g | 12.5 g | |
| Fiber | 5.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Lay's Baked Original Potato Crisps 6.25 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Choline, total | 22.5 MG | 0 MG | |
| Folate, total | 13 UG | 0 UG | |
| Niacin | 1.3 MG | 0 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.2 MG | 0 MG | |
| Vitamin A, RAE | 6 UG | 0 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 6.2 MG | 0 MG | |
| Vitamin K (phylloquinone) | 1.3 UG | 0 UG |
Minerals
| Mineral | Snacks | Lay's Baked Original Potato Crisps 6.25 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 36 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Magnesium, Mg | 75 MG | 0 MG | |
| Manganese, Mn | 0.3 MG | 0 MG | |
| Phosphorus, P | 252 MG | 0 MG | |
| Potassium, K | 223 MG | 821 MG | |
| Selenium, Se | 7.4 UG | 0 UG | |
| Sodium, Na | 691 MG | 571 MG | |
| Zinc, Zn | 1.4 MG | 0 MG |