Snacks vs Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces
Nutrition comparison per 100 g serving
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Snacks wins in 17 out of 29 nutrient categories
Snacks: 17
vs
Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces: 9
(3 ties)
Overview
| Nutrient | Snacks | Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces | Winner |
|---|---|---|---|
| Calories | 498 cal | 464 cal | |
| Protein | 2.3 g | 7.1 g | |
| Carbs | 68.1 g | 67.9 g | |
| Fat | 24.9 g | 17.9 g | |
| Fiber | 7.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces | Winner |
|---|---|---|---|
| Choline, total | 44.3 MG | 0 MG | |
| Folate, total | 20 UG | 0 UG | |
| Niacin | 0.5 MG | 0 MG | |
| Pantothenic acid | 0.7 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0.2 MG | 0 MG | |
| Vitamin A, RAE | 7 UG | 0 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 11.3 MG | 0 MG | |
| Vitamin K (phylloquinone) | 18 UG | 0 UG |
Minerals
| Mineral | Snacks | Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 75 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Magnesium, Mg | 84 MG | 0 MG | |
| Manganese, Mn | 0.0 MG | 0 MG | |
| Phosphorus, P | 131 MG | 0 MG | |
| Potassium, K | 755 MG | 1,486 MG | |
| Selenium, Se | 1.8 UG | 0 UG | |
| Sodium, Na | 342 MG | 429 MG | |
| Zinc, Zn | 0.4 MG | 0 MG |