Snacks vs Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags
Nutrition comparison per 100 g serving
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Snacks wins in 15 out of 25 nutrient categories
Snacks: 15
vs
Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags: 7
(3 ties)
Overview
| Nutrient | Snacks | Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags | Winner |
|---|---|---|---|
| Calories | 380 cal | 536 cal | |
| Protein | 9 g | 7.1 g | |
| Carbs | 80.1 g | 60.7 g | |
| Fat | 3.5 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags | Winner |
|---|---|---|---|
| Folate, total | 21 UG | 0 UG | |
| Niacin | 8.1 MG | 0 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.1 MG | 0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | Snacks | Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Magnesium, Mg | 151 MG | 57 MG | |
| Manganese, Mn | 6.2 MG | 0 MG | |
| Phosphorus, P | 380 MG | 71 MG | |
| Potassium, K | 299 MG | 1,286 MG | |
| Selenium, Se | 16.4 UG | 0 UG | |
| Sodium, Na | 4 MG | 411 MG | |
| Zinc, Zn | 2.5 MG | 1.1 MG |