Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Snacks vs Munchos Potato Crisps 4.5 Ounce Plastic Bag

Nutrition comparison per 100 g serving

Ad 468x60
Snacks wins in 16 out of 25 nutrient categories
Snacks: 16 vs Munchos Potato Crisps 4.5 Ounce Plastic Bag: 5 (4 ties)

Overview

Nutrient Snacks Munchos Potato Crisps 4.5 Ounce Plastic Bag Winner
Calories 380 cal 571 cal
Protein 9 g 3.6 g
Carbs 80.1 g 57.1 g
Fat 3.5 g 35.7 g
Fiber 0 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Snacks Munchos Potato Crisps 4.5 Ounce Plastic Bag Winner
Folate, total 21 UG 0 UG
Niacin 8.1 MG 0 MG
Pantothenic acid 1.2 MG 0 MG
Riboflavin 0.1 MG 0 MG
Thiamin 0.1 MG 0 MG
Vitamin A, RAE 0 UG 0 UG Tie
Vitamin B-12 0 UG 0 UG Tie
Vitamin B-6 0.1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral Snacks Munchos Potato Crisps 4.5 Ounce Plastic Bag Winner
Calcium, Ca 11 MG 36 MG
Copper, Cu 0.4 MG 0 MG
Iron, Fe 1.1 MG 1.1 MG
Magnesium, Mg 151 MG 0 MG
Manganese, Mn 6.2 MG 0 MG
Phosphorus, P 380 MG 0 MG
Potassium, K 299 MG 571 MG
Selenium, Se 16.4 UG 0 UG
Sodium, Na 4 MG 821 MG
Zinc, Zn 2.5 MG 0 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.