Snacks vs Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Snacks wins in 20 out of 24 nutrient categories
Snacks: 20
vs
Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag: 1
(3 ties)
Overview
| Nutrient | Snacks | Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 362 cal | 402 cal | |
| Protein | 11.1 g | 5.2 g | |
| Carbs | 81.3 g | 84.6 g | |
| Fat | 2.6 g | 5.4 g | |
| Fiber | 7.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Folate, total | 54 UG | 0 UG | |
| Niacin | 6.5 MG | 0 MG | |
| Pantothenic acid | 0.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0.4 MG | 0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | Snacks | Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 14 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Magnesium, Mg | 30 MG | 0 MG | |
| Manganese, Mn | 2.7 MG | 0 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 430 MG | 182 MG | |
| Sodium, Na | 203 MG | 280 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |