Snacks vs Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Snacks wins in 22 out of 29 nutrient categories
Snacks: 22
vs
Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag: 3
(4 ties)
Overview
| Nutrient | Snacks | Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 384 cal | 571 cal | |
| Protein | 10.0 g | 7.1 g | |
| Carbs | 80.4 g | 53.6 g | |
| Fat | 2.9 g | 35.7 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Choline, total | 29.5 MG | 0 MG | |
| Folate, total | 166 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0.4 MG | 0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 0 MG | |
| Vitamin K (phylloquinone) | 2.8 UG | 0 UG |
Minerals
| Mineral | Snacks | Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 54 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 1.3 MG | |
| Magnesium, Mg | 29 MG | 0 MG | |
| Manganese, Mn | 1.0 MG | 0 MG | |
| Phosphorus, P | 128 MG | 0 MG | |
| Potassium, K | 223 MG | 189 MG | |
| Selenium, Se | 4.4 UG | 0 UG | |
| Sodium, Na | 1,240 MG | 893 MG | |
| Zinc, Zn | 1.0 MG | 0 MG |