Snacks vs Lay's Stax Hot'n Spicy Barbecue Flavored Potato Chips 5.5 Ounce Plastic Canister
Nutrition comparison per 100 g serving
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Snacks wins in 18 out of 27 nutrient categories
Snacks: 18
vs
Lay's Stax Hot'n Spicy Barbecue Flavored Potato Chips 5.5 Ounce Plastic Canister: 3
(6 ties)
Overview
| Nutrient | Snacks | Lay's Stax Hot'n Spicy Barbecue Flavored Potato Chips 5.5 Ounce Plastic Canister | Winner |
|---|---|---|---|
| Calories | 469 cal | 500 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 71.4 g | 60.7 g | |
| Fat | 18.2 g | 25 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Lay's Stax Hot'n Spicy Barbecue Flavored Potato Chips 5.5 Ounce Plastic Canister | Winner |
|---|---|---|---|
| Choline, total | 31.6 MG | 0 MG | |
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.3 MG | 0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 2.2 MG | 0 MG | |
| Vitamin K (phylloquinone) | 7.2 UG | 0 UG |
Minerals
| Mineral | Snacks | Lay's Stax Hot'n Spicy Barbecue Flavored Potato Chips 5.5 Ounce Plastic Canister | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 36 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Magnesium, Mg | 43 MG | 0 MG | |
| Phosphorus, P | 274 MG | 0 MG | |
| Potassium, K | 721 MG | 643 MG | |
| Selenium, Se | 8.1 UG | 0 UG | |
| Sodium, Na | 536 MG | 679 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |