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Snacks, potato chips, white, restructured, baked
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.3 MG | 28% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 4.1 MG | 26% | |
| Vitamin B-6 | 0.5 MG | 30% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 31.6 MG | 6% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 2.2 MG | 15% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 7.2 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.8 MG | 4% | |
| Magnesium, Mg | 43 MG | 10% | |
| Phosphorus, P | 274 MG | 22% | |
| Potassium, K | 721 MG | 15% | |
| Sodium, Na | 536 MG | 23% | |
| Zinc, Zn | 0.5 MG | 4% | |
| Copper, Cu | 0.1 MG | 12% | |
| Selenium, Se | 8.1 UG | 15% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Phosphorus, P (22% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Thiamin (28% DV).
- Good source of Niacin (26% DV).
- Good source of Vitamin B-6 (30% DV).
About Snacks, potato chips, white, restructured, baked
Restructured baked white potato chips achieve their shape through a process where potato flakes or slices are reformed and then baked rather than fried, giving them a distinctive uniform look. Fat is lower than traditional fried chips but still present in meaningful amounts, and the base is still mostly refined starch. Fiber is modest. They scratch the chip craving with less grease, though they remain a snack built around refined carbohydrates.
Dietary Information
Notable micronutrients in Snacks, potato chips, white, restructured, baked include Vitamin B-6 (30% DV) , Thiamin (28% DV) , Niacin (26% DV) , Sodium, Na (23% DV) , and Phosphorus, P (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 469 calories per 100 grams, Snacks, potato chips, white, restructured, baked gets 4% of its calories from protein, 61% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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