Snacks vs .75OZ DORITOS NACHO
Nutrition comparison per 100 g serving
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Snacks wins in 19 out of 27 nutrient categories
Snacks: 19
vs
.75OZ DORITOS NACHO: 5
(3 ties)
Overview
| Nutrient | Snacks | .75OZ DORITOS NACHO | Winner |
|---|---|---|---|
| Calories | 379 cal | 425 cal | |
| Protein | 9.6 g | 9.4 g | |
| Carbs | 83.8 g | 75.5 g | |
| Fat | 0.6 g | 14.2 g | |
| Fiber | 7.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | .75OZ DORITOS NACHO | Winner |
|---|---|---|---|
| Choline, total | 54.1 MG | 0 MG | |
| Folate, total | 45 UG | 0 UG | |
| Niacin | 6.4 MG | 1.9 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 1.1 MG | 0 MG | |
| Vitamin A, RAE | 1 UG | 0 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.8 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 9.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0 MG | |
| Vitamin K (phylloquinone) | 9.1 UG | 0 UG |
Minerals
| Mineral | Snacks | .75OZ DORITOS NACHO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 94 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Magnesium, Mg | 70 MG | 0 MG | |
| Phosphorus, P | 167 MG | 283 MG | |
| Potassium, K | 1,628 MG | 330 MG | |
| Selenium, Se | 8.1 UG | 0 UG | |
| Sodium, Na | 643 MG | 802 MG | |
| Zinc, Zn | 0.7 MG | 1.4 MG |