Snacks vs Break Bar
Nutrition comparison per 100 g serving
Ad 468x60
Snacks wins in 19 out of 25 nutrient categories
Snacks: 19
vs
Break Bar: 3
(3 ties)
Overview
Vitamins
| Vitamin | Snacks | Break Bar | Winner |
|---|---|---|---|
| Folate, total | 24 UG | 0 UG | |
| Niacin | 0.5 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0.3 MG | 0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Snacks | Break Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 24 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Magnesium, Mg | 74 MG | 0 MG | |
| Manganese, Mn | 1.5 MG | 0 MG | |
| Phosphorus, P | 230 MG | 0 MG | |
| Potassium, K | 325 MG | 179 MG | |
| Selenium, Se | 16.2 UG | 0 UG | |
| Sodium, Na | 278 MG | 221 MG | |
| Zinc, Zn | 1.5 MG | 0 MG |