Snacks vs Lay's Sour Cream & Onion Flavored Potato Chips 2.88 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Snacks wins in 16 out of 24 nutrient categories
Snacks: 16
vs
Lay's Sour Cream & Onion Flavored Potato Chips 2.88 Ounce Plastic Bag: 7
(1 ties)
Overview
| Nutrient | Snacks | Lay's Sour Cream & Onion Flavored Potato Chips 2.88 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 466 cal | 571 cal | |
| Protein | 5.8 g | 7.1 g | |
| Carbs | 63.8 g | 53.6 g | |
| Fat | 24.9 g | 35.7 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Lay's Sour Cream & Onion Flavored Potato Chips 2.88 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Folate, total | 26 UG | 29 UG | |
| Niacin | 0.7 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0.1 MG | 0 MG | |
| Vitamin A, RAE | 7 UG | 0 UG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | Snacks | Lay's Sour Cream & Onion Flavored Potato Chips 2.88 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Magnesium, Mg | 66 MG | 57 MG | |
| Manganese, Mn | 0.9 MG | 0 MG | |
| Phosphorus, P | 199 MG | 0 MG | |
| Potassium, K | 313 MG | 1,214 MG | |
| Sodium, Na | 200 MG | 571 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |