Snacks vs Lay's Tapatio Limon Potato Chips 7 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Snacks wins in 20 out of 25 nutrient categories
Snacks: 20
vs
Lay's Tapatio Limon Potato Chips 7 Ounce Plastic Bag: 4
(1 ties)
Overview
| Nutrient | Snacks | Lay's Tapatio Limon Potato Chips 7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 438 cal | 571 cal | |
| Protein | 7.3 g | 7.1 g | |
| Carbs | 72.1 g | 57.1 g | |
| Fat | 16.3 g | 35.7 g | |
| Fiber | 4.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Lay's Tapatio Limon Potato Chips 7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Folate, total | 13 UG | 0 UG | |
| Niacin | 0.6 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.2 MG | 0 MG | |
| Vitamin A, RAE | 2 UG | 0 UG | |
| Vitamin B-12 | 0.0 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 21.4 MG |
Minerals
| Mineral | Snacks | Lay's Tapatio Limon Potato Chips 7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Magnesium, Mg | 72 MG | 57 MG | |
| Manganese, Mn | 1.5 MG | 0 MG | |
| Phosphorus, P | 204 MG | 71 MG | |
| Potassium, K | 251 MG | 1,143 MG | |
| Selenium, Se | 12.5 UG | 0 UG | |
| Sodium, Na | 344 MG | 500 MG | |
| Zinc, Zn | 1.9 MG | 0 MG |