Snacks vs Cheetos Crunchy Flamin' Hot 2.375 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Snacks wins in 19 out of 27 nutrient categories
Snacks: 19
vs
Cheetos Crunchy Flamin' Hot 2.375 Ounce Plastic Bag: 5
(3 ties)
Overview
| Nutrient | Snacks | Cheetos Crunchy Flamin' Hot 2.375 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 531 cal | 571 cal | |
| Protein | 5.2 g | 3.6 g | |
| Carbs | 55.2 g | 46.4 g | |
| Fat | 32.2 g | 39.3 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Cheetos Crunchy Flamin' Hot 2.375 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Choline, total | 12.8 MG | 0 MG | |
| Folate, total | 9 UG | 0 UG | |
| Niacin | 0.4 MG | 2.9 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0.1 MG | 0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 0 MG | |
| Vitamin K (phylloquinone) | 1.4 UG | 0 UG |
Minerals
| Mineral | Snacks | Cheetos Crunchy Flamin' Hot 2.375 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Magnesium, Mg | 56 MG | 0 MG | |
| Phosphorus, P | 154 MG | 0 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Selenium, Se | 16.4 UG | 0 UG | |
| Sodium, Na | 152 MG | 893 MG | |
| Zinc, Zn | 1.2 MG | 0 MG |