Snacks vs Cape Cod Potato Chips
Nutrition comparison per 100 g serving
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Snacks wins in 23 out of 29 nutrient categories
Snacks: 23
vs
Cape Cod Potato Chips: 4
(2 ties)
Overview
| Nutrient | Snacks | Cape Cod Potato Chips | Winner |
|---|---|---|---|
| Calories | 408 cal | 464 cal | |
| Protein | 4.2 g | 7.1 g | |
| Carbs | 79.2 g | 64.3 g | |
| Fat | 8.3 g | 21.4 g | |
| Fiber | 4.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Cape Cod Potato Chips | Winner |
|---|---|---|---|
| Choline, total | 24.4 MG | 0 MG | |
| Folate, total | 17 UG | 0 UG | |
| Niacin | 1.1 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.2 MG | 0 MG | |
| Vitamin A, RAE | 3 UG | 0 UG | |
| Vitamin B-12 | 0.0 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 2.2 MG | 0 MG | |
| Vitamin K (phylloquinone) | 2.8 UG | 0 UG |
Minerals
| Mineral | Snacks | Cape Cod Potato Chips | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 64 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Magnesium, Mg | 71 MG | 0 MG | |
| Manganese, Mn | 1.4 MG | 0 MG | |
| Phosphorus, P | 152 MG | 0 MG | |
| Potassium, K | 224 MG | 1,479 MG | |
| Selenium, Se | 10.1 UG | 0 UG | |
| Sodium, Na | 313 MG | 750 MG | |
| Zinc, Zn | 1.2 MG | 0 MG |