Snacks vs Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 22 nutrient categories
Snacks: 10
vs
Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags: 10
(2 ties)
Overview
| Nutrient | Snacks | Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags | Winner |
|---|---|---|---|
| Calories | 373 cal | 536 cal | |
| Protein | 0.1 g | 7.1 g | |
| Carbs | 85.2 g | 60.7 g | |
| Fat | 3.5 g | 32.1 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags | Winner |
|---|---|---|---|
| Folate, total | 14 UG | 0 UG | |
| Niacin | 0.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.0 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.3 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 120 MG | 21.4 MG |
Minerals
| Mineral | Snacks | Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Magnesium, Mg | 14 MG | 57 MG | |
| Phosphorus, P | 24 MG | 71 MG | |
| Potassium, K | 164 MG | 1,286 MG | |
| Selenium, Se | 3.2 UG | 0 UG | |
| Sodium, Na | 317 MG | 411 MG | |
| Zinc, Zn | 0.2 MG | 1.1 MG |