Snacks vs Baken-ets Tender Cracklins Traditional Chicarrones Pork Skins 1.5 Ounces
Nutrition comparison per 100 g serving
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Snacks wins in 15 out of 21 nutrient categories
Snacks: 15
vs
Baken-ets Tender Cracklins Traditional Chicarrones Pork Skins 1.5 Ounces: 3
(3 ties)
Overview
| Nutrient | Snacks | Baken-ets Tender Cracklins Traditional Chicarrones Pork Skins 1.5 Ounces | Winner |
|---|---|---|---|
| Calories | 491 cal | 533 cal | |
| Protein | 8.1 g | 60 g | |
| Carbs | 64.7 g | 0 g | |
| Fat | 22.2 g | 33.3 g | |
| Fiber | 8.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Baken-ets Tender Cracklins Traditional Chicarrones Pork Skins 1.5 Ounces | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 2.0 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.2 MG | 0 MG | |
| Vitamin A, RAE | 22 UG | 0 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | Snacks | Baken-ets Tender Cracklins Traditional Chicarrones Pork Skins 1.5 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Magnesium, Mg | 61 MG | 0 MG | |
| Phosphorus, P | 245 MG | 0 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 705 MG | 2,533 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |