Snacks vs Lay's Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips 8.5 Ounce Plastic Bags
Nutrition comparison per 100 g serving
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Snacks wins in 12 out of 24 nutrient categories
Snacks: 12
vs
Lay's Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips 8.5 Ounce Plastic Bags: 9
(3 ties)
Overview
| Nutrient | Snacks | Lay's Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips 8.5 Ounce Plastic Bags | Winner |
|---|---|---|---|
| Calories | 404 cal | 536 cal | |
| Protein | 5.1 g | 7.1 g | |
| Carbs | 73 g | 60.7 g | |
| Fat | 13.5 g | 32.1 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Lay's Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips 8.5 Ounce Plastic Bags | Winner |
|---|---|---|---|
| Folate, total | 140 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0.5 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.7 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | Snacks | Lay's Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips 8.5 Ounce Plastic Bags | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 1.3 MG | |
| Magnesium, Mg | 48 MG | 57 MG | |
| Manganese, Mn | 1.0 MG | 0 MG | |
| Phosphorus, P | 134 MG | 0 MG | |
| Potassium, K | 168 MG | 1,214 MG | |
| Selenium, Se | 9.7 UG | 0 UG | |
| Sodium, Na | 278 MG | 607 MG | |
| Zinc, Zn | 0.9 MG | 1.1 MG |