Snacks vs Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Snacks wins in 18 out of 27 nutrient categories
Snacks: 18
vs
Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag: 6
(3 ties)
Overview
| Nutrient | Snacks | Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 557 cal | 503 cal | |
| Protein | 6.6 g | 6.3 g | |
| Carbs | 57.4 g | 62.9 g | |
| Fat | 33.4 g | 25.2 g | |
| Fiber | 4.4 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Choline, total | 18.1 MG | 0 MG | |
| Folate, total | 7 UG | 0 UG | |
| Niacin | 1.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 0.1 MG | 0 MG | |
| Vitamin A, RAE | 4 UG | 0 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.2 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 1.4 MG | 0 MG | |
| Vitamin K (phylloquinone) | 33.6 UG | 0 UG |
Minerals
| Mineral | Snacks | Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 63 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Magnesium, Mg | 70 MG | 50 MG | |
| Phosphorus, P | 184 MG | 189 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Selenium, Se | 6.7 UG | 0 UG | |
| Sodium, Na | 15 MG | 629 MG | |
| Zinc, Zn | 0.9 MG | 0 MG |