SNACKS vs CRUNCHY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
SNACKS: 5
vs
CRUNCHY: 5
(5 ties)
Overview
Vitamins
| Vitamin | SNACKS | CRUNCHY | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACKS | CRUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 929 MG | 821 MG |