Snacks vs Quaker Popped Sweet Chili Rice Snacks 3 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Snacks wins in 21 out of 29 nutrient categories
Snacks: 21
vs
Quaker Popped Sweet Chili Rice Snacks 3 Ounce Plastic Bag: 3
(5 ties)
Overview
| Nutrient | Snacks | Quaker Popped Sweet Chili Rice Snacks 3 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 451 cal | 433 cal | |
| Protein | 12.3 g | 6.7 g | |
| Carbs | 66.4 g | 70 g | |
| Fat | 15.1 g | 15 g | |
| Fiber | 4.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Quaker Popped Sweet Chili Rice Snacks 3 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Choline, total | 17.8 MG | 0 MG | |
| Folate, total | 142 UG | 0 UG | |
| Niacin | 7.7 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0.5 MG | 0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0.8 MG | 0 MG | |
| Vitamin K (phylloquinone) | 5.2 UG | 0 UG |
Minerals
| Mineral | Snacks | Quaker Popped Sweet Chili Rice Snacks 3 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 1.2 MG | |
| Magnesium, Mg | 39 MG | 0 MG | |
| Manganese, Mn | 0.7 MG | 0 MG | |
| Phosphorus, P | 131 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Selenium, Se | 36.2 UG | 0 UG | |
| Sodium, Na | 233 MG | 1,333 MG | |
| Zinc, Zn | 1 MG | 0 MG |