SNACKS vs NATURAL SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SNACKS wins in 7 out of 11 nutrient categories
SNACKS: 7
vs
NATURAL SHARP WHITE CHEDDAR CHEESE: 2
(2 ties)
Overview
| Nutrient | SNACKS | NATURAL SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 312 cal | 419 cal | |
| Protein | 22.9 g | 16.3 g | |
| Carbs | 17.7 g | 23.3 g | |
| Fat | 16.7 g | 30.2 g | |
| Fiber | 0.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKS | NATURAL SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACKS | NATURAL SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 365 MG | 349 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 990 MG | 419 MG |