SNACKS vs FROSTED RED VELVET COOKIES
Nutrition comparison per 100 g serving
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SNACKS wins in 5 out of 11 nutrient categories
SNACKS: 5
vs
FROSTED RED VELVET COOKIES: 4
(2 ties)
Overview
| Nutrient | SNACKS | FROSTED RED VELVET COOKIES | Winner |
|---|---|---|---|
| Calories | 448 cal | 395 cal | |
| Protein | 6.9 g | 2.6 g | |
| Carbs | 75.9 g | 65.8 g | |
| Fat | 13.8 g | 15.8 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKS | FROSTED RED VELVET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACKS | FROSTED RED VELVET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 6.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 328 MG | 263 MG |