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Dick and Jane Baking, SNACKS

Cookies & Biscuits Dick and Jane Baking Co. Branded
448 Calories
6.9g Protein
75.9g Carbs
13.8g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 75.9g 28%
Dietary Fiber 3.4g 12%
Total Sugars 27.6g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.2mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 75.9g 79%
Fat 13.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.2 MG 35%
Sodium, Na 328 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (35% DV).

About SNACKS

Dick and Jane Educational Snacks Snacks are honey-sweetened whole grain wheat crackers made with enriched wheat flour, palm and canola oil, and natural flavors. Per 100g they provide 448 calories, 75.9g of carbs, 13.8g of fat, and 6.9g of protein with 3.4g of fiber. A lightly sweet cracker suitable for children's snacking, made with a mix of whole grain and enriched flours.

Ingredients

WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CANOLA OIL, NATURAL FLAVORS (CONTAINS MILK), HONEY, BAKING SODA, SALT, SOY LECITHIN.

Dietary Information

Notable micronutrients in SNACKS include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 448 calories per 100 grams, SNACKS gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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