SNACKING ROUNDS vs CHEESE FLAVORED CURLES
Nutrition comparison per 100 g serving
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SNACKING ROUNDS wins in 7 out of 11 nutrient categories
SNACKING ROUNDS: 7
vs
CHEESE FLAVORED CURLES: 3
(1 ties)
Overview
| Nutrient | SNACKING ROUNDS | CHEESE FLAVORED CURLES | Winner |
|---|---|---|---|
| Calories | 269 cal | 500 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 53.9 g | 53.6 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKING ROUNDS | CHEESE FLAVORED CURLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | SNACKING ROUNDS | CHEESE FLAVORED CURLES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 143 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 269 MG | 1,179 MG |