SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE vs MOZZARELLA & CHEDDAR FLAVORED WHALES SWIFT SNACKS
Nutrition comparison per 100 g serving
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MOZZARELLA & CHEDDAR FLAVORED WHALES SWIFT SNACKS wins in 7 out of 12 nutrient categories
SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE: 2
vs
MOZZARELLA & CHEDDAR FLAVORED WHALES SWIFT SNACKS: 7
(3 ties)
Overview
| Nutrient | SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE | MOZZARELLA & CHEDDAR FLAVORED WHALES SWIFT SNACKS | Winner |
|---|---|---|---|
| Calories | 424 cal | 371 cal | |
| Protein | 9.4 g | 22.9 g | |
| Carbs | 47.1 g | 22.9 g | |
| Fat | 23.5 g | 20 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE | MOZZARELLA & CHEDDAR FLAVORED WHALES SWIFT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE | MOZZARELLA & CHEDDAR FLAVORED WHALES SWIFT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 486 MG | |
| Iron, Fe | 2.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 247 MG | 714 MG |