SNACK TOAST vs SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SNACK TOAST wins in 5 out of 10 nutrient categories
SNACK TOAST: 5
vs
SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS: 4
(1 ties)
Overview
| Nutrient | SNACK TOAST | SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 290 cal | |
| Protein | 10 g | 8.8 g | |
| Carbs | 70 g | 26.5 g | |
| Fat | 0 g | 16.4 g | |
| Fiber | 10 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK TOAST | SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | SNACK TOAST | SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Sodium, Na | 350 MG | 668 MG |