SNACK TOAST vs ROASTED GARLIC + ROSEMARY CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SNACK TOAST wins in 5 out of 11 nutrient categories
SNACK TOAST: 5
vs
ROASTED GARLIC + ROSEMARY CRACKERS: 3
(3 ties)
Overview
| Nutrient | SNACK TOAST | ROASTED GARLIC + ROSEMARY CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK TOAST | ROASTED GARLIC + ROSEMARY CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | SNACK TOAST | ROASTED GARLIC + ROSEMARY CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 350 MG | 800 MG |