SNACK STICKS vs BEANITOS
Nutrition comparison per 100 g serving
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BEANITOS wins in 5 out of 11 nutrient categories
SNACK STICKS: 4
vs
BEANITOS: 5
(2 ties)
Overview
| Nutrient | SNACK STICKS | BEANITOS | Winner |
|---|---|---|---|
| Calories | 292 cal | 404 cal | |
| Protein | 18.5 g | 15.2 g | |
| Carbs | 1.5 g | 65.7 g | |
| Fat | 23.1 g | 15.2 g | |
| Fiber | 0 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK STICKS | BEANITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK STICKS | BEANITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 202 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 707 MG | |
| Sodium, Na | 1,292 MG | 657 MG |