SNACK STICKS vs SWEET TWISTS
Nutrition comparison per 100 g serving
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SNACK STICKS wins in 5 out of 10 nutrient categories
SNACK STICKS: 5
vs
SWEET TWISTS: 2
(3 ties)
Overview
| Nutrient | SNACK STICKS | SWEET TWISTS | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 0 g | 67.9 g | |
| Fat | 21.4 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK STICKS | SWEET TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK STICKS | SWEET TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 2,143 MG | 821 MG |