SNACK SQUARES vs VANILLA ALMOND PROTEIN BAR
Nutrition comparison per 100 g serving
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VANILLA ALMOND PROTEIN BAR wins in 7 out of 11 nutrient categories
SNACK SQUARES: 2
vs
VANILLA ALMOND PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | SNACK SQUARES | VANILLA ALMOND PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 441 cal | 404 cal | |
| Protein | 8.8 g | 23.1 g | |
| Carbs | 61.8 g | 46.2 g | |
| Fat | 20.6 g | 15.4 g | |
| Fiber | 5.9 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK SQUARES | VANILLA ALMOND PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK SQUARES | VANILLA ALMOND PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 102 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 368 MG | 790 MG | |
| Sodium, Na | 118 MG | 404 MG |