SNACK SQUARES vs GRASS FED BEEF SWEET POTATO PECAN BAR
Nutrition comparison per 100 g serving
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GRASS FED BEEF SWEET POTATO PECAN BAR wins in 7 out of 12 nutrient categories
SNACK SQUARES: 3
vs
GRASS FED BEEF SWEET POTATO PECAN BAR: 7
(2 ties)
Overview
| Nutrient | SNACK SQUARES | GRASS FED BEEF SWEET POTATO PECAN BAR | Winner |
|---|---|---|---|
| Calories | 441 cal | 395 cal | |
| Protein | 8.8 g | 23.3 g | |
| Carbs | 61.8 g | 25.6 g | |
| Fat | 20.6 g | 25.6 g | |
| Fiber | 5.9 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK SQUARES | GRASS FED BEEF SWEET POTATO PECAN BAR | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK SQUARES | GRASS FED BEEF SWEET POTATO PECAN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 118 MG | 326 MG |