SNACK SENSATIONS vs SALAD KIT
Nutrition comparison per 100 g serving
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SNACK SENSATIONS wins in 7 out of 11 nutrient categories
SNACK SENSATIONS: 7
vs
SALAD KIT: 3
(1 ties)
Overview
| Nutrient | SNACK SENSATIONS | SALAD KIT | Winner |
|---|---|---|---|
| Calories | 154 cal | 66 cal | |
| Protein | 6.6 g | 5.6 g | |
| Carbs | 5.9 g | 4.2 g | |
| Fat | 11.8 g | 2.8 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK SENSATIONS | SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.9 MG | 16.9 MG |
Minerals
| Mineral | SNACK SENSATIONS | SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 331 MG | 127 MG |