SNACK PACKS vs BIG ISLAND ORGANIC DRY ROASTED ALMONDS & MACADAMIA NUTS MIXED WITH COCONUT CHIPS
Nutrition comparison per 100 g serving
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SNACK PACKS wins in 5 out of 11 nutrient categories
SNACK PACKS: 5
vs
BIG ISLAND ORGANIC DRY ROASTED ALMONDS & MACADAMIA NUTS MIXED WITH COCONUT CHIPS: 4
(2 ties)
Overview
| Nutrient | SNACK PACKS | BIG ISLAND ORGANIC DRY ROASTED ALMONDS & MACADAMIA NUTS MIXED WITH COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 543 cal | 679 cal | |
| Protein | 17.1 g | 14.3 g | |
| Carbs | 37.1 g | 14.3 g | |
| Fat | 40 g | 64.3 g | |
| Fiber | 8.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK PACKS | BIG ISLAND ORGANIC DRY ROASTED ALMONDS & MACADAMIA NUTS MIXED WITH COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK PACKS | BIG ISLAND ORGANIC DRY ROASTED ALMONDS & MACADAMIA NUTS MIXED WITH COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 107 MG | |
| Iron, Fe | 3.1 MG | 4.3 MG | |
| Potassium, K | 514 MG | 643 MG | |
| Sodium, Na | 371 MG | 179 MG |