SNACK PACK vs BREAD PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SNACK PACK: 4
vs
BREAD PUDDING: 4
(3 ties)
Overview
| Nutrient | SNACK PACK | BREAD PUDDING | Winner |
|---|---|---|---|
| Calories | 91 cal | 222 cal | |
| Protein | 1.0 g | 4.0 g | |
| Carbs | 20.2 g | 42.4 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK PACK | BREAD PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK PACK | BREAD PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 141 MG | 192 MG |