SNACK MIX vs SPRING & SUMMER
Nutrition comparison per 100 g serving
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SPRING & SUMMER wins in 6 out of 11 nutrient categories
SNACK MIX: 3
vs
SPRING & SUMMER: 6
(2 ties)
Overview
| Nutrient | SNACK MIX | SPRING & SUMMER | Winner |
|---|---|---|---|
| Calories | 543 cal | 543 cal | Tie |
| Protein | 8.6 g | 14.3 g | |
| Carbs | 60 g | 45.7 g | |
| Fat | 31.4 g | 34.3 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | SPRING & SUMMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | SNACK MIX | SPRING & SUMMER | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 57 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 114 MG | 800 MG |