SNACK MIX vs BARBECUE FLAVORED FRIED PORK SKINS
Nutrition comparison per 100 g serving
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BARBECUE FLAVORED FRIED PORK SKINS wins in 5 out of 10 nutrient categories
SNACK MIX: 4
vs
BARBECUE FLAVORED FRIED PORK SKINS: 5
(1 ties)
Overview
| Nutrient | SNACK MIX | BARBECUE FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 16.7 g | 57.1 g | |
| Carbs | 36.7 g | 0 g | |
| Fat | 36.7 g | 35.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SNACK MIX | BARBECUE FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 433 MG | 2,857 MG |