Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SNACK MIX vs GRAPE

Nutrition comparison per 100 g serving

Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SNACK MIX: 5 vs GRAPE: 5 (1 ties)

Overview

Nutrient SNACK MIX GRAPE Winner
Calories 471 cal 129 cal
Protein 11.8 g 7.5 g
Carbs 40 g 17.0 g
Fat 30.6 g 4.1 g
Fiber 2.4 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SNACK MIX GRAPE Winner
Vitamin C, total ascorbic acid 0 MG 6.1 MG

Minerals

Mineral SNACK MIX GRAPE Winner
Calcium, Ca 235 MG 170 MG
Iron, Fe 3.4 MG 0.5 MG
Potassium, K 0 MG 150 MG
Sodium, Na 271 MG 259 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.