SNACK MIX vs CRUNCHY PUFFS
Nutrition comparison per 100 g serving
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CRUNCHY PUFFS wins in 8 out of 11 nutrient categories
SNACK MIX: 2
vs
CRUNCHY PUFFS: 8
(1 ties)
Overview
| Nutrient | SNACK MIX | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 417 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 3.6 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | SNACK MIX | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 296 MG | |
| Iron, Fe | 1.3 MG | 8.3 MG | |
| Potassium, K | 0 MG | 671 MG | |
| Sodium, Na | 786 MG | 892 MG |